Advice to Your Younger Self

B1 video lesson on advice, confidence and personal growth.

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Lesson Overview

Students watch a street-interview video where people give advice to their younger selves. The lesson practises B1 language for advice, confidence and personal growth.

Before you watch

  1. What advice would you give to your younger self?
  2. Is it better to work hard or enjoy life more?
  3. Why are mistakes useful?

Advice to Your Younger Self

Screen grab from the video

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Prep

Drag the correct ending into each gap.

1. If you are kind to yourself,...
2. If you overthink,...
3. If you live in the moment,...
4. If you fail at something,...
5. If you rely on validation,...
6. If you take risks,...

Mixed answer options

you do not criticise yourself too much.you think about something too much.you focus on the present.you do not succeed, but you can learn.you need other people to approve of you.you try things even when the result is uncertain.

Watch the Video

Watch the full video once. Focus on the different pieces of advice and the expressions people use.

Focus: Be kind to yourself. Don’t overthink. Be fearless. Believe in yourself. Save money. Take risks.
Screen grab from the video

Open full video

Comprehension

Click each question to reveal the answer. Each question is synced to the video time.

0:00What question does the interviewer ask people?
He asks what one piece of advice they would share with their younger self.
0:08What does one person say about other people’s opinions?
They say to be kind to yourself and not care about what other people think.
0:14What advice is given about life?
Don’t take life too seriously and enjoy life.
0:23What does one speaker say about being yourself?
Life is too short to act like somebody else.
0:46What does one speaker say about failure?
Be okay with failing because failure is how many people succeed.
1:56What financial advice does someone give?
They say to save money.

Vocabulary from the Video

Be kind to .

Don’t care about what other people .

Don’t take life too .

Be and don’t overthink.

Enjoy the .

Failure is the key to .

Believe in .

Save .

Mixed options

presentsuccessseriouslymoneyfearlessyourselfthinkyourself

Vocabulary Review

Word / phraseMeaningExample
advicean idea about what someone should doWhat advice would you give?
younger selfyou when you were youngerGive advice to your younger self.
be kind to yourselftreat yourself wellBe kind to yourself.
overthinkthink too much about somethingDon’t overthink the future.
live in the momentfocus on nowLive in the moment.
fearlessnot afraidBe fearless.
failurenot succeedingFailure can help you learn.
successdoing well or achieving a goalFailure can lead to success.
validationapproval from other peopleDon’t rely on external validation.
take riskstry something even if it is uncertainTake risks in your life.

Advice Collocations

be kind to

believe in

save

take

make a

enjoy

Mixed options

risksyourselflifemistakeyourselfmoney

Phrasal Verb Questions

What problem do young people often worry ?

Who do you look to for advice?

What mistake helped you grow ?

What should people not give on?

When is it good to slow and relax?

Mixed options

upaboutdownupup
Speaking extension: Answer the five phrasal verb questions with a partner.

B1 Grammar: Giving Advice

We can give advice with imperatives, should, and don’t. The video uses many short advice phrases.

FormUseExample
Be + adjectivegive simple positive adviceBe fearless. / Be kind to yourself.
Don’t + verbgive negative adviceDon’t overthink the future.
You should + verbgive personal adviceYou should believe in yourself.
Try to + verbgive softer adviceTry to enjoy the present.

Grammar Exercise 1

kind to yourself.

take life too seriously.

You believe in yourself.

enjoy the present.

money for the future.

risks in your life.

Mixed options

Try toBeTakeDon’tSaveshould

Error Correction

Don’t to overthink the future.
Don’t overthink the future.
Be yourself and loves yourself.
Be yourself and love yourself.
You should to save money.
You should save money.
Try enjoy the present.
Try to enjoy the present.
Don’t be so hard in yourself.
Don’t be so hard on yourself.

Write your own advice

Use “Be...”
Give positive advice.
Use “Don’t...”
Give negative advice.
Use “You should...”
Give advice to your younger self.

Discussion

  1. Which piece of advice in the video do you like most?
  2. Is failure really the key to success?
  3. Why do people care about other people’s opinions?
  4. Is it better to study hard or enjoy life more?
  5. What mistake taught you something important?
  6. What does “believe in yourself” mean to you?
  7. What advice would you give to a teenager today?

Useful Language

AgreeingGiving adviceExplaining
I agree with that.
That’s true.
That’s good advice.
You should...
Try to...
Don’t...
because...
For example,...
In my experience...

Role Play: Advice Interview

Situation: One student is a street interviewer. The other student answers questions about advice for their younger self.

Student A: Interviewer

Ask for one piece of advice. Ask follow-up questions: Why? Can you give an example? Do you follow this advice now?

Student B: Speaker

Give advice to your younger self. Explain your answer and react naturally.

Challenge

Use at least five phrases: be kind to yourself, don’t overthink, believe in yourself, take risks, save money, enjoy life.